Motivational
Corporate motivational workshops are beneficial to any business; they will improve your team which means a happier, healthier and stress free work place. They will improve motivation and confidence skills which will lead to a team achieving their goals.
While you are having your corporate visits abroad or in your own country, it is valuable to any business to include workshops to build self esteem, improve overall stress management and to encourage your team to work as a unit. Having a happy and healthy work environment is essential; it is vital for good morale, it prevents less sick days, it enforces group dynamics, and it boosts team spirit.
Motivational workshops not only break up the monotonous side to a business meeting but they will inspire your team, relax and give a positive outcome that is needed to improve any employee for any role or position.
Deep Relaxation, visualization and guided imagery techniques can lead to growth and a positive approach towards changing ones thoughts which can affect someone’s life in all aspects. These workshops engage the power of the subconscious mind and how it can be used to believe and achieve.
Workshops can be tailored to meet your needs and a session time can be as little as 60 minutes, 120 minutes, half day or even a full day depending on your demands and desired outcome.
There are many subjects that can be designed specific to your business or company, but for majority the popular choices are; release stress and tension, fear, anger, negativity, and even pain, help improve positive awareness, confidence, motivation, success, goal setting and visualization.
Sessions can start from as little as 6,000vt per person for 60 minutes (minimum of 3) Larger groups will be at set rates. For more details please contact: theanahatasanctuary@gmail.com
Some great workshops to try can be the Positive Body, Mind and Spirit and or Better Posture, Less Pain workshops. Choose your own sessions to make the ultimate workshop for your group or team.
Cd’s can be provided for all of your workshop participants, this means they can listen to the positive compilation and continue to be motivated and relaxed long after they have attended the workshop. (Extra charge applies for cd)
Fitness & Exercise
Corporate and business fitness and exercise sessions can be a great way to engage your team and help build confidence, team spirit and motivation while keeping their well-being in mind for a healthier lifestyle. Your team will not only release stress and tension, they will gain strength, agility and flexibility while enjoying a great workout.
There are so many options to choose from starting from basic yoga, pilates to a range of Personal & Small Group fitness classes that work on aerobic activities. Combine classes together to suit everyone’s needs or combine motivational sessions to add a great all round workshop.
Example Workshops