Vanuatu Massages including Remedial Massages are a great way to keep your body and mind relaxed, they are also beneficial for many varied reasons including; improved circulation, eliminating toxins and to help prevent injuries. For the athletic person regular treatments will help keep you in good shape while lymphatic drainage will help to eliminate toxins and increase vitality. Enjoy your relaxing treatment at Havannah or in central Port Vila.
REMEDIAL & SPORTS MASSAGE
These massages are a combination of soft and deep tissue, working on major and minor muscle groups. A firm massage which may include pressure point. Both styles of massages are designed to relieve the body from stress and tension, increase blood flow to muscles and improve circulation, help to relieve muscle soreness, and prevent injury. There is not much difference between these two styles of massage other than a sports massage generally has slightly faster massage and friction strokes.
LYMPHATIC DRAINAGE
This light flicking and pumping massage over the body will help to stimulate the body’s lymphatic system helping to eliminate toxins and waste products that make you feel sluggish and slow. This technique will help to improve the lymph and circulation systems of the body and is an ideal massage for detoxification and cleansing. This massage can be used in conjunction when you are starting a new training program.
AROMATHERAPY
Aromatherapy means “treatment using scents”. It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender, ylang ylang, patchouli, bergamot peppermint and many more. Each essential oil represents a component of healing properties. Your treatment will be an individual experience, as the concentrated oil blend will be made specific to your ailments or general well-being. An overall body massage using the essential oils will leave you feeling amazing.
PREGNANCY MASSAGE
Pregnancy massage can be performed right up until birth with the right techniques. During pregnancy the body can suffer as the extra weight and awkwardness begins to cause problems especially to the lower back and legs. As you get into your 2nd and 3rd trimester it becomes awkward to lie on your tummy but this doesn’t mean you need to miss out. Pregnancy massage at these latter stages is performed lying on your side, and or seated. You will feel completely relaxed by the time you have finished your treatment.
All massages are: 8,500vt for 60 minutes or 12,500vt for 90 minutes